NORTH AMERICAN TRADITIONAL INDIGENOUS FOOD SYSTEMS

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Completing the Circle: Two Spirit as an Act of Decolonization and Re-Indigenization

Completing the Circle: Two Spirit as an Act of Decolonization and Re-Indigenization

During Pride month, we find it important to talk about the Two Spirit and LGBTQ members of our community. The contributions of Two Spirit and LGBTQ Indigenous people cannot be overstated, and their presence in our communities can not be over-appreciated. We have compiled an extensive list of Two Spirit materials, looking at how health, community, decolonization, and re-Indigenization impacts the Two Spirit and Indigiqueer community. 

Seed Stratification – Maskiikii Gitigan

Seed Stratification – Maskiikii Gitigan

The winters are cold in Minnesota. In order for native seeds to survive the winter, they go dormant, and when the days start to warm in the spring and the ground thaws, they come out of their dormancy and germinate. The process of replicating this winter dormancy in order to germinate the seeds on your own is called stratification. If you are hoping to grow native plants from seed, which is the most cost efficient way to get native plants in your garden, there are a few ways to stratify them.

Lakota Food Summit

Lakota Food Summit

o the Lakota Food Summit in Rapid City from February 14th to the 17th. They had a wonderful time connecting with others about a love of food sovereignty!

Drying Tobacco

Drying Tobacco

Tobacco is a very hardy plant that enjoys lots...

Lending a Hand

Lending a Hand

With the opening of our sister restaurant Owamni...

Foraging, Harvesting, and Drying Nettle

Foraging, Harvesting, and Drying Nettle

Last week, the kitchen staff headed out to Battle Creek Park in St. Paul to go foraging. They carefully harvested a bunch of stinging nettle (using leather gloves of course!). Now despite the stinging hairs all along the leaves and stems and their bad reputation, there are actually many uses for nettle both edible and medicinal.

Welcome!

Welcome!

Welcome to the NĀTIFS blog! We’re happy to have you!

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