NORTH AMERICAN TRADITIONAL INDIGENOUS FOOD SYSTEMS

by Crystal Wahpepah
Print Recipe

Pinto Bean Dip with Roasted Pine Nuts

Cuisine: , Courses: , ,
Print Recipe
Servings: 15

Ingredients

Instructions

  1. Add 2 cups of cooked pinto beans of 1 can of pinto beans or to a blender with water or bean juice.

  2. Add roasted pine nuts.

  3. Blend until smooth, add additional water if necessary to reach desired thick/ thinness.

Plating

  1. Serve with celery or crackers.

Note

*Can use either canned pinto beans or ⅔ cup dry pinto beans. If using dry pinto beans, soak the beans overnight in water and then boil them on the stovetop for 1 hour before starting this recipe.

Keywords: Peach, Huckleberry, Smothie
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