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Roasted Delicata Squash

Cuisine
Courses ,
Time
Prep Time: 5 mins Cook Time: 40 mins Total Time: 45 mins
Cooking Temp 350  °C
Servings 4
Ingredients
  • 2 Delicata Squash
  • 1/4 cup Seka Hills Arbequina extra-virgin Olive Oil
  • Salt (to taste)
  • Native Wise Pure Maple Syrup (optional)
Instructions

  1. Preheat oven to 350 degrees and line a shallow baking sheet with foil.

  2. Remove ends of squash.

  3. Cut squash lengthwise in half and use a spoon or scoop to remove seeds and strings.

  4. Drizzle squash halves with oil and rub in with your hands, ensuring squash is fully coated.

  5. Sprinkle inside of squash with salt.

  6. Cook squash flesh-side down for 30-40 minutes or until squash is desired softness.

Note

Optional:

Lightly drizzle cooked squash with Native Wise pure maple syrup to enhance the natural sweetness. 

Read it online: https://natifs.org/blog/recipe/roasted-delicata-squash/
NATIFS
PROMOTING INDIGENOUS FOODWAYS EDUCATION - Our mission is to promote Indigenous foodways education and facilitate Indigenous food access.

As a participant in the U.S. Department of Agriculture (USDA) Indigenous Food Sovereignty Initiative, NĀTIFS works with its Indigenous Food Lab and partner Indigenous chefs across the country to develop recipes and accompanying cooking videos that demonstrate how to combine Indigenous & locally forageable foods with items available to tribal communities through the Food Distribution on Indian Reservations (FDPIR) federal emergency food program.